No Boot Camp on Saturday, July 4th. Enjoy the Holiday!

Boy, I haven’t posted here in a while. It’s time to do this more often 🙂

Please pass the word, there’s no boot camp on Saturday, July 4th. See you on Monday, Thursday and Saturday of next week. Enjoy the holiday weekend!

If you haven’t seen this yet, check out this short video about, “What do you like about Boot Camp?” Thank you to those who participated.

Looking for healthy summer recipes that are kid/busy family friendly? This is a great site:

https://onceamonthmeals.com/blog/recipe-roundups/kid-friendly-freezer-meals-summer-vacation/

Here’s a share from a fellow boot camper. Looks like that’s definitely an upcoming move 🙂 

http://www.runnersworld.com/video/weekly-workout-bear-crawl-with-bird-dog?cid=socVID_20150701_48465676&adbid=10152885313701987&adbpl=fb&adbpr=9815486986

Do you recognize this person? It’s a story from Fargo, ND.

http://www.fargomonthly.com/lifestyle/stories-from-the-fargo-marathon-fifty-at-40-in-fargo/

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