Instead of me writing the schedule for the next three weeks. It’s easier to lay it out in a calendar format.
Click on Calendar to Enlarge
Click on Calendar to Enlarge
Jensen . . . As of last Thursday, no baby
However, she sent me this email and wanted to ensure you all received her family’s thank you.
Dear Boot Camp Family: Thank you so much for the Bucket of Boot Camp Baby Love! It was so generous of you to think of us and this new baby (still not arrived yet!). It was especially thoughtful of you to think of my two older kids, Magnus and Josie, they absolutely love their new blankets and are enjoying their new toys. Boot camp has my body baby ready, I just need to convince the baby that it's time to come out! Thanks again, and hope to have exciting news soon! Jensen
Tuesday Night in Essex at FleetFeet for a Special Boot Camp
Saturday at 7am in Essex at Aspire Studio
“We had a great class today in Essex. Small but very hard working. We did the 100-80-60-40-20 workout. I renamed it the “Hang in There” workout. We ended with a new core routine I saw on Face Book. 6 core exercises done for a minute each with 15 seconds rest between them. We then ended with 30 push ups. I think they found it challenging. I heard a lot of “things” coming out of their mouths. Fun stuff! Can’t wait to do it again.” — Kris G.
My goodness, we pushed, pulled, dragged, rolled, jumped, slid, ran, dipped, crawled, lunged, complained, smiled, laughed, tooted, yelled, grunted and then we all clapped at the end and said thanks for the class. What’s wrong with us 🙂 Absolutely nothing . . . Thanks for coming night after night, morning after morning! I also want to thank some amazing women who have as much fun teaching as I do . . . Lisa Schukei, Paula Coli and Kris Gleason! It takes a lot of courage, energy and confidence. Thank you!
Brian Bill Memorial Winter Obstacle Run
Megan Walsh, the race co-coordinator and my wonderful business partner in the 100 Day Challenge said, “Wow what an amazing time at the Brian Bill Memorial Challenge yesterday! Skye and I were honored to be apart of putting on such a great event! Skye led the charge in the coordination of the course and pulled off a killer race! He made sure the course was smooth, safe, challenging and exciting as always! I handled all the registration and awards and met some awesome people!
100 Day Challengers
Fun/hard/ab workout . . . Do This at Home
Kris Gleason found this and is using it in her Essex classes. We just did something similar this past Saturday. Everyone of you can do this medley each day. Check it out: http://www.youtube.com/watch?v=Ff84gG3bgVI
Looking for Unique Races?
Mountain Mucker, June 1 in NH: http://themountainmucker.com/
Renegade Playground, June 8 at Stratton, VT: http://www.renegadeplayground.com/2012/12/latest-events2/
Tough Mudder at Mt. Snow in August: http://toughmudder.com/events/new-england-2013/
Spartan Races. The Beast in Killington on Sept. 21, and Sprints in August & November in MA. http://www.spartanrace.com/spartan-obstacle-racing-events.php
Zombie Race in Essex on Sept. 28: http://zombierun.com/sample-page/zombie-run-vermont-2013/
Shale Hill in Benson, VT. All types of races. http://www.shalehilladventure.com/events/